SeNIOR
COMMS CONSULTANT

Podcast Host
Author
Public Speaker

Communication is at the heart of everything I do. Sometimes that’s helping a business tell its story with clarity, other times it’s guiding people through life’s hardest conversations.

Either way, my goal remains the same: to spark conversations and inspire stories others share about you.

hello@sallydouglas.com.au

Brands

I've worked with

Making noise is easy.
Being heard is hard.

In a world where attention is scattered and loyalty is hard-earned, communications can’t be siloed.
Creating a brand people love is shaped by the conversations you spark and the stories others share about you.
I help you bridge that gap, turning your idea, product or expertise into stories that build trust and spark connection.

Years of Experience

1.5M

Podcast Downloads

98%

Years of Experience

PR and Comms

I partner with brands, agencies and leaders to deliver PR strategies that drive visibility, credibility and authentic connections.

Media relations and publicity
Brand partnerships and collaborations
Personal brand strategy
Events and brand collaborations
Thought leadership and founder profiling
Media training for business leaders
Influencer relations
Events, experiences and activations

Content and Copy

I help brands and leaders tell their stories with clarity and impact through tailored content and copywriting support.

Copywriting and editing (web, email, campaigns)
Podcast strategy, production and editing
Email campaign strategy, copywriting, and ongoing management
Consultation and planning for growing your subscriber list organically
Organic social strategy
Collateral development
Shoot production and management
Scriptwriting

Brand and Strategy

Defining the vision, voice and strategy that set your brand apart. I help businesses build strong foundations for growth and recognition.

Brand positioning and messaging
Personal branding for founders/leaders
Campaign strategy and cultural insights
Community development

Workshops and Speaking

Engaging workshops and keynote talks designed to share insights and spark action.

Keynotes and workplace talks (emotional agility, confidence and communication)
Workshop facilitation
Guest speaking and panels
Community engagement and education

Speaking and Events

I love to talk, and over the years, I have carved out a niche as a thought leader on the topics of grief, loss, and resilience.
I have spoken at Vivid Sydney, delivered keynotes at fundraisers and conferences and led workshops for organisations including
The ICONIC and Metropolitan Memorial Parks. My talks weave together strategy, storytelling, and lived experience, sparking insight, shifting perspectives, and (the most important bit) creating genuine connection.

What I speak about:

Grief, resilience, and mental health in the workplace
Navigating loss and supporting others through it
The mind–body connection: how stress and emotions show up physically
Communication that connects: finding the right words when it matters
Building resilience and confidence in high-pressure environments

Workshops and events I run:

In addition to my public speaking, I facilitate practical, evidence-based workshops designed to support both teams and individuals. I’m a certified trauma-informed breathwork facilitator, hold a diploma in coaching and neuro-linguistic programming, and am a qualified meditation teacher.

This means I bring more than theory: I bring tools people can use right away.

Topics include:

Managing stress and building nervous system resilience
Cultivating confidence and authentic communication
Mindfulness and breathwork for wellbeing
Creating sustainable strategies for emotional health at work and beyond

Recent Case Study

Combining innovation, strategy, and design to craft powerful brand experiences that drive real results.

Minimalist laptop mockup with geometric graphics on screen.

Wellness Landing Page

Welz is a modern wellness startup focused on promoting mental and physical well-being through holistic products and personalized services.

Problem

Their existing page lacked clarity, visual appeal,

Process

I researched the wellness industry, mapped the user

Solution

Designed a responsive landing page that clearly

Result

38% increase in signups
50% drop bounce rate

View Case Study

Tablet mockup placed on a white desk next to a keyboard.

Redefining Digital Age

Welz is a modern wellness startup focused on promoting mental and physical well-being through holistic products and personalized services.

Problem

Their existing page lacked clarity, visual appeal,

Process

I researched the wellness industry, mapped the user

Solution

Designed a responsive landing page that clearly

Result

38% increase in signups
50% drop bounce rate

View Case Study

Tablet mockup with plant and blurred background design on beige and white surface.

Service Website Design

Welz is a modern wellness startup focused on promoting mental and physical well-being through holistic products and personalized services.

Problem

Their existing page lacked clarity, visual appeal,

Process

I researched the wellness industry, mapped the user

Solution

Designed a responsive landing page that clearly

Result

38% increase in signups
50% drop bounce rate

View Case Study

My Creative Edge

Combining innovation, strategy, and design to craft powerful brand experiences that drive real results.

Floating tablet and smartwatch mockup with green strap, displayed above a white cylindrical stand on a light blue background.

UI / UX Design

Focused on creating intuitive, user-centered designs backed by research, testing, and strong visual logic.

Graphic Design

Designing visuals that communicate clearly and align with brand strategy, from logos to layouts.

Sketch Skills

Using empathy and strategic frameworks to solve problems through design that delivers value.

Front-End Dev

Turning design into reality with responsive, accessible, and high-performing front-end development.

Client Testimonial

Combining innovation, strategy, and design to craft powerful brand experiences that drive real results.